Superior Keto Buns
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Superior Keto Buns by Oroweat provides 163 calories, 20.9g protein, 4.7g fat, and 37.2g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.9g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 163 kcal per 100g.
- ✓Excellent source of fiber with 30.2g per 100g — well above average for this food type.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
WATER, WHEAT PROTEIN ISOLATE, MODIFIED WHEAT STARCH, SUNFLOWER FLOUR, YEAST, SOLUBLE CORN FIBER, VEGETABLE OIL (SOYBEAN), ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), INULIN (CHICORY ROOT FIBER), OAT FIBER, SEA SALT, MONOGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOY LECITHIN, GUAR GUM, XANTHAN GUM, CITRIC ACID, SESAME SEEDS