Traditional Recipe Russian Rye Bread

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Nutrition Facts

Per 100g

About This Product

Traditional Recipe Russian Rye Bread by Oroweat provides 250 calories, 9.4g protein, 3.1g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, dark rye flour, soybean oil, rye flour, yeast, salt, cultured wheat flour, wheat gluten, sugar, caraway seeds, monoglycerides, calcium propionate (preservative), grain vinegar, monocalcium phosphate, datem, soy lecithin, citric acid.