HomeBreadWhole Grains 100% Whole Wheat Bread
Whole Grains 100% Whole Wheat Bread

Whole Grains 100% Whole Wheat Bread

🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories256 kcal
Protein9.3g
Total Fat4.7g
Saturated Fat0.0g
Carbohydrates48.8g
Sugars7.0g
Fiber7.0g
Sodium395mg
Protein per 100 kcal3.6g

About This Product

Whole Grains 100% Whole Wheat Bread by OROWEAT provides 256 calories, 9.3g protein, 4.7g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Good fiber content at 7.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarEnergy

Ingredients

whole wheat flour, water, sugar, wheat gluten, raisin juice concentrate, soybean oil, yeast, cultured wheat flour, molasses, salt, soy lecithin, grain vinegar, citric acid, soy, whey,

Allergens

milksoybeans