
Whole Grains Healthy Multi-Grain Bread
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories279 kcal
Protein11.6g
Total Fat5.8g
Saturated Fat0.0g
Carbohydrates44.2g
Sugars7.0g
Fiber7.0g
Sodium395mg
Protein per 100 kcal4.2g
About This Product
Whole Grains Healthy Multi-Grain Bread by Oroweat provides 279 calories, 11.6g protein, 5.8g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergy
Ingredients
whole wheat flour, water, wheat gluten, sugar, bulgur wheat, cellulose fiber, flaxseed, cornmeal, oats, brown rice, black , white sesame seeds, soybean oil, yeast, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, grain vinegar, poppy seeds, soy, calcium sulfate, reb a (stevia leaf sweetener), soy lecithin, whey,
Allergens
milksoybeans