Kettle Corn

Name: Kettle Corn
Brand: Orville Redenbacher's
SKU: 0027000490181

🫀4/10

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🩸9/10

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Nutrition Facts

Per 100g

Calories471 kcal

Protein8.8g

Total Fat23.5g

Saturated Fat11.8g

Carbohydrates58.8g

Sugars0.0g

Fiber8.8g

Sodium471mg

Protein per 100 kcal1.9g

About This Product

Kettle Corn by Orville Redenbacher's provides 471 calories, 8.8g protein, 23.5g fat, and 58.8g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
✓Minimal sugar content at just 0.0g per 100g.
✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

⚠High in saturated fat (11.8g per 100g) — may impact LDL cholesterol levels.
⚠Calorie-dense at 471 kcal per 100g — be mindful of portion sizes.

Best for: Blood SugarBrain HealthEnergy

Ingredients

WHOLE GRAIN POPPING CORN, PALM OIL, SALT, SUCRALOSE, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS)