Naturals light Classic Butter & Sea Salt Popcorn
🫀2/10
💪3/10
🔥6/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories419 kcal
Protein9.7g
Total Fat16.1g
Saturated Fat6.4g
Carbohydrates64.5g
Sugars0.0g
Fiber9.7g
Sodium935mg
Protein per 100 kcal2.3g
About This Product
Naturals light Classic Butter & Sea Salt Popcorn by Orville Redenbacher's provides 419 calories, 9.7g protein, 16.1g fat, and 64.5g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.7g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (935mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergy
Ingredients
Whole Grain Popping Corn, Palm Oil, Sea Salt, Butter, Mixed Tocopherols (Vitamin E for freshness), Natural Flavor. CONTAINS: MILK.
Allergens
milk