Original
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories325 kcal
Protein10.0g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates72.5g
Sugars0.0g
Fiber10.0g
Sodium0mg
Protein per 100 kcal3.1g
About This Product
Original by Orville Redenbacher's scores 10/10 for Heart Health based on very low saturated fat.
Original by Orville Redenbacher's provides 325 calories, 10.0g protein, 3.8g fat, and 72.5g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Deep Analysis
Original by Orville Redenbacher's sits near the middle of the popcorn category with 325 kcal per 100g (category avg: 462).
Nutrition Breakdown
- •Calories: 325 kcal per 100g (category avg: 462)
- •Protein: 10.0g per 100g (category avg: 7.6g)
- •Fiber: 10.0g per 100g (category avg: 9.0g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Original is a solid choice in its category. For variety, browse other top-scoring popcorn products on NutritionRanked.
Ingredients
whole grain popping corn