Smart pop! Kettle Korn Classic Bag
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Nutrition Facts
Per 100g
About This Product
Smart pop! Kettle Korn Classic Bag by Orville Redenbacher's scores 9/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Smart pop! Kettle Korn Classic Bag by Orville Redenbacher's provides 342 calories, 10.5g protein, 5.3g fat, and 71.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.5g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Smart pop! Kettle Korn Classic Bag by Orville Redenbacher's sits near the middle of the popcorn category with 342 kcal per 100g (category avg: 462).
Nutrition Breakdown
- •Calories: 342 kcal per 100g (category avg: 462)
- •Protein: 10.5g per 100g (category avg: 7.6g)
- •Fiber: 10.5g per 100g (category avg: 9.0g)
- •Saturated fat: 1.3g per 100g
- •Sodium: 500mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Smart pop! Kettle Korn Classic Bag doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the popcorn category page on NutritionRanked to compare options side by side.
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Sucralose, Mixed Tocopherols (Vitamin E for freshness).