smart pop! MINI BAGS BUTTER
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Nutrition Facts
Per 100g
About This Product
smart pop! MINI BAGS BUTTER by Orville Redenbacher's scores 10/10 for Energy based on good carb content for sustained energy.
smart pop! MINI BAGS BUTTER by Orville Redenbacher's provides 303 calories, 9.1g protein, 6.1g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 12.1g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (939mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
smart pop! MINI BAGS BUTTER by Orville Redenbacher's is a lower-calorie option in the popcorn category at 303 kcal per 100g, compared to the category average of 462.
Nutrition Breakdown
- •Calories: 303 kcal per 100g (category avg: 462)
- •Protein: 9.1g per 100g (category avg: 7.6g)
- •Fiber: 12.1g per 100g (category avg: 9.0g)
- •Saturated fat: 1.5g per 100g
- •Sodium: 939mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sodium at 939mg per 100g. A 200g serving would provide 1879mg — roughly 82% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If smart pop! MINI BAGS BUTTER doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the popcorn category page on NutritionRanked to compare options side by side.
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Natural Flavor, Color Added (Annatto, Turmeric, Paprika), Butter, Mixed Tocopherols (Vitamin E for freshness). CONTAINS: MILK.