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ULTIMATE BUTTER GOURMET POPPING CORN
Orville Redenbacher's

ULTIMATE BUTTER GOURMET POPPING CORN

🫀1/10
💪3/10
🔥4/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories457 kcal
Protein5.7g
Total Fat25.7g
Saturated Fat11.4g
Carbohydrates54.3g
Sugars0.0g
Fiber0.0g
Sodium1114mg
Protein per 100 kcal1.2g

About This Product

ULTIMATE BUTTER GOURMET POPPING CORN by Orville Redenbacher's scores 7/10 for Energy based on good carb content for sustained energy.

ULTIMATE BUTTER GOURMET POPPING CORN by Orville Redenbacher's provides 457 calories, 5.7g protein, 25.7g fat, and 54.3g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sodium content (1114mg per 100g) — watch intake if monitoring blood pressure.
  • ⚠High in saturated fat (11.4g per 100g) — may impact LDL cholesterol levels.
Best for: Energy

Deep Analysis

ULTIMATE BUTTER GOURMET POPPING CORN by Orville Redenbacher's sits near the middle of the popcorn category with 457 kcal per 100g (category avg: 462).

Nutrition Breakdown

  • •Calories: 457 kcal per 100g (category avg: 462)
  • •Protein: 5.7g per 100g (category avg: 7.6g)
  • •Saturated fat: 11.4g per 100g
  • •Sodium: 1114mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions. Not the best choice if you're watching saturated fat for heart health.

Watch Out

  • ⚠Saturated fat at 11.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • ⚠Sodium at 1114mg per 100g. A 200g serving would provide 2229mg — roughly 97% of the daily limit.
  • ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If ULTIMATE BUTTER GOURMET POPPING CORN doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the popcorn category page on NutritionRanked to compare options side by side.

Ingredients

whole grain popping corn, palm oil, salt, butter, natural flavor, color added (annatto), mixed tocopherols (vitamin e for freshness). contains: milk. 0% smartlabel 0% 0% 0% 0% scan here for more food information