Carving Board Slow Cooked Ham

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Nutrition Facts

Per 100g

About This Product

Carving Board Slow Cooked Ham by Oscar Mayer provides 107 calories, 19.6g protein, 1.8g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 107 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (1125mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Ham, water, cultured corn sugar, contains less than 2% of salt, vinegar, sodium phosphates, sodium ascorbate, sodium nitrite, caramel color.