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chicken dunks

chicken dunks

🫀4/10
💪3/10
🔥4/10
🩸2/10
🦴4/10
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Nutrition Facts

Per 100g

Calories260 kcal
Protein7.0g
Total Fat11.0g
Saturated Fat1.8g
Carbohydrates34.0g
Sugars15.9g
Fiber0.9g
Sodium590mg
Protein per 100 kcal2.7g

About This Product

chicken dunks by Oscar Mayer scores 7/10 for Clean Label based on no additives detected.

chicken dunks by Oscar Mayer provides 260 calories, 7.0g protein, 11.0g fat, and 34.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Clean Label health goals.

  • Contains no detected additives — a clean ingredient list.
Best for: Clean Label

Deep Analysis

chicken dunks by Oscar Mayer is calorie-dense at 260 kcal per 100g — 53% above the chicken category average of 170. Low protein at just 7.0g per 100g — well below the 17.8g average. Sugar is a concern at 15.9g per 100g (646% above category average).

Nutrition Breakdown

  • Calories: 260 kcal per 100g (category avg: 170)
  • Protein: 7.0g per 100g (category avg: 17.8g)
  • Sugars: 15.9g per 100g (category avg: 2.1g)
  • Fiber: 0.9g per 100g (category avg: 1.1g)
  • Saturated fat: 1.8g per 100g
  • Sodium: 590mg per 100g — on the higher side

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If chicken dunks doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety. Browse the chicken category page on NutritionRanked to compare options side by side.