Honey Smoked Turkey Breast
🫀4/10
💪8/10
🔥8/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories89 kcal
Protein16.1g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium893mg
Protein per 100 kcal18.0g
About This Product
Honey Smoked Turkey Breast by Oscar Mayer provides 89 calories, 16.1g protein, 1.8g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 18.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (893mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight Loss
Ingredients
Turkey breast, water, honey, contains less than 2% of modified cornstarch, sodium lactate, salt, sugar, carrageenan, sodium phosphates, sodium diacetate, sodium ascorbate, potassium chloride, sodium nitrite.