Oven Roasted Turkey Breast
🫀4/10
💪8/10
🔥9/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories89 kcal
Protein16.1g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates3.6g
Sugars1.8g
Fiber0.0g
Sodium893mg
Protein per 100 kcal18.0g
About This Product
Oven Roasted Turkey Breast by Oscar Mayer provides 89 calories, 16.1g protein, 1.8g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 18.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (893mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
Turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, natural flavor, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite, caramel color.