Smoked Ham & Turkey Sub Kit

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Nutrition Facts

Per 100g

About This Product

Smoked Ham & Turkey Sub Kit by Oscar Mayer provides 105 calories, 14.0g protein, 3.5g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 105 kcal per 100g.
• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (1158mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Smoked ham (ham, water, modified cornstarch, salt, contains less than 2% of dextrose, sodium phosphates, sodium propionate, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrite), smoked turkey (turkey breast, water, white turkey, contains l