Smokies
🫀1/10
💪5/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein12.0g
Total Fat26.0g
Saturated Fat8.0g
Carbohydrates2.0g
Sugars2.0g
Fiber0.0g
Sodium880mg
Protein per 100 kcal4.6g
About This Product
Smokies by Oscar Mayer provides 263 calories, 12.0g protein, 26.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (880mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood Sugar
Ingredients
pork, water, beef, corn syrup, cultured dexrose*, contains less than 2% of salt, ground mustard seed, cultured celery juice*, distilled white vinegar*, sodium phosphate, flavor, monosodium glutamate, cherry powder, dextrose, soy lecithin,