
Wieners
🫀1/10
💪5/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein12.3g
Total Fat22.8g
Saturated Fat7.0g
Carbohydrates3.5g
Sugars1.8g
Fiber0.0g
Sodium912mg
Protein per 100 kcal4.7g
About This Product
Wieners by oscar mayer provides 263 calories, 12.3g protein, 22.8g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (912mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarKids / Growing
Ingredients
mechanically separated turkey, mechanically separated chicken, pork, water, cultured dextrose*, contains less than 2% of dextrose, salt, corn syrup, distilled white vinegar*, cultured celery juice*, sodium phosphate, cherry powder, flavor,