Whole Milk French Style Yogurt
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Nutrition Facts
Per 100g
About This Product
Whole Milk French Style Yogurt by Oui by Yoplait scores 8/10 for Bone Health based on low sodium preserves calcium.
Whole Milk French Style Yogurt by Oui by Yoplait provides 128 calories, 3.5g protein, 5.7g fat, and 12.1g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 128 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Whole Milk French Style Yogurt by Oui by Yoplait is calorie-dense at 128 kcal per 100g — 33% above the yogurts category average of 96.
Nutrition Breakdown
- •Calories: 128 kcal per 100g (category avg: 96)
- •Protein: 3.5g per 100g (category avg: 5.7g)
- •Sugars: 10.6g per 100g (category avg: 9.7g)
- •Saturated fat: 4.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Whole Milk French Style Yogurt doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Pasteurized grade a milk, cane sugar, vanilla extract, yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.