Strawberry Lemon Yougurt
🫀6/10
💪2/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories121 kcal
Protein3.5g
Total Fat5.0g
Saturated Fat2.8g
Carbohydrates15.6g
Sugars13.5g
Fiber0.0g
Sodium53mg
Protein per 100 kcal2.9g
About This Product
Strawberry Lemon Yougurt by Oui scores 8/10 for Bone Health based on low sodium preserves calcium.
Strawberry Lemon Yougurt by Oui provides 121 calories, 3.5g protein, 5.0g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 121 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Pasteurized Grade A Milk, Cane Sugar, Strawberries, Lemon Puree, Natural Flavor, Pectin, Black Carrot Juice, Beta Carotene, Yogurt Cultures (L. bulgaricus, S. thermophilus)