Everything Bagels
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories265 kcal
Protein9.7g
Total Fat2.7g
Saturated Fat0.4g
Carbohydrates52.2g
Sugars7.1g
Fiber4.4g
Sodium381mg
Protein per 100 kcal3.7g
About This Product
Everything Bagels by Our Fresh Market scores 8/10 for Heart Health based on very low saturated fat.
Everything Bagels by Our Fresh Market provides 265 calories, 9.7g protein, 2.7g fat, and 52.2g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label