Outrageous Baking, Pumpkin Bread
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Nutrition Facts
Per 100g
About This Product
Outrageous Baking, Pumpkin Bread by Outrageous Baking Company scores 7/10 for Heart Health based on very low saturated fat.
Outrageous Baking, Pumpkin Bread by Outrageous Baking Company provides 298 calories, 3.5g protein, 12.3g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (24.6g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Outrageous Baking, Pumpkin Bread by Outrageous Baking Company sits near the middle of the bread category with 298 kcal per 100g (category avg: 297). Low protein at just 3.5g per 100g — well below the 9.3g average. Sugar is a concern at 24.6g per 100g (291% above category average).
Nutrition Breakdown
- •Calories: 298 kcal per 100g (category avg: 297)
- •Protein: 3.5g per 100g (category avg: 9.3g)
- •Sugars: 24.6g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Saturated fat: 0.9g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sugar content of 24.6g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Outrageous Baking, Pumpkin Bread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Brown rice flour, potato starch, tapioca flour, sorghum flour, cane sugar, eggs, non gmo rice bran oil, pumpkin, brown sugar, baking soda, sea salt, cinnamon, nutmeg, clove, ginger, xanthan gum.