Ovaltine Cocoa
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Nutrition Facts
Per 100g
About This Product
Ovaltine Cocoa by Ovaltine scores 8/10 for Bone Health based on low sodium preserves calcium.
Ovaltine Cocoa by Ovaltine provides 453 calories, 8.1g protein, 21.6g fat, and 70.3g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.6g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 453 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched wheat flour [wheat flour, niacin, iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, vegetable shortening [cottonseed &/or canola &/or palm oil], ovaltine malt drink mix [barley malt extract, skimmed milk powder, fat reduced cocoa, whey powder, glucose syrup, rapeseed oil, magnesium carbonate, salt, vanillin flavor], skimmed milk powder, invert sugar syrup, corn starch, salt, leavening agents (ammonium bicarbonate, sodium bicarbonate), artificial vanilla flavor, colored with beta carotene.