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Morning Rounds Cranberry Orange

Morning Rounds Cranberry Orange

🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories160 kcal
Protein5.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates32.0g
Sugars7.0g
Fiber2.0g
Sodium190mg
Protein per 100 kcal3.1g

About This Product

Morning Rounds Cranberry Orange by Ozery Bakery scores 8/10 for Heart Health based on very low saturated fat.

Morning Rounds Cranberry Orange by Ozery Bakery provides 160 calories, 5.0g protein, 1.0g fat, and 32.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health health goals.

  • Moderate calorie content at 160 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health

Ingredients

Unbleached wheat flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, whole grain wheat flour including germ, cranberries (cranberries, sugar, sunflower oil), organic cane sugar, orange puree (concentrated orange juice, water, concentrated tangerine juice, orange pulp, ground oranges and orange oil), sour dough (organic unbleached flour [wheat flour, niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, sea salt, yeast, sunflower oil) crushed oranges, yeast, sea salt, sunflower oil, cultured wheat starch, citric acid, amylase (enzyme).