Coconut Almond Granola, Coconut Almond
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Nutrition Facts
Per 100g
About This Product
Coconut Almond Granola, Coconut Almond by Pacific coast scores 8/10 for Heart Health based on high saturated fat raises ldl.
Coconut Almond Granola, Coconut Almond by Pacific coast provides 482 calories, 10.7g protein, 21.4g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
- ⚠Calorie-dense at 482 kcal per 100g — be mindful of portion sizes.
Ingredients
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Organic Spices, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).