Foods organic chicken bone broth
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Nutrition Facts
Per 100g
About This Product
Foods organic chicken bone broth by Pacific Foods scores 8/10 for Weight Loss based on very low calorie density.
Foods organic chicken bone broth by Pacific Foods provides 21 calories, 4.2g protein, 0.4g fat, and 0.4g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 21 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.4g per 100g.
Deep Analysis
Foods organic chicken bone broth by Pacific Foods is a lower-calorie option in the canned soups category at 21 kcal per 100g, compared to the category average of 58. Very low sugar at 0.4g per 100g — much better than the 1.9g category average.
Nutrition Breakdown
- •Calories: 21 kcal per 100g (category avg: 58)
- •Protein: 4.2g per 100g (category avg: 3.4g)
- •Sugars: 0.4g per 100g (category avg: 1.9g)
- •Fiber: 0.5g per 100g (category avg: 1.6g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Foods organic chicken bone broth doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the canned soups category page on NutritionRanked to compare options side by side.
Ingredients
Water, chicken*, onions*, carrots*, celery*, sea salt, spices*, cider vinegar*, rosemary extract* [antioxidant].