Pan-O-Gold Baking Co., Enriched White Bread
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Nutrition Facts
Per 100g
About This Product
Pan-O-Gold Baking Co., Enriched White Bread by Pan-O-Gold Baking Co. scores 9/10 for Energy based on good carb content for sustained energy.
Pan-O-Gold Baking Co., Enriched White Bread by Pan-O-Gold Baking Co. provides 268 calories, 9.8g protein, 2.4g fat, and 53.7g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of the following: salt, dough conditioners (monoglycerides of fats and fatty acids, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).