Pasta Sauce
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Nutrition Facts
Per 100g
About This Product
Pasta Sauce by Papa Joe's scores 8/10 for Heart Health based on very low saturated fat.
Pasta Sauce by Papa Joe's provides 73 calories, 2.4g protein, 3.7g fat, and 8.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Pasta Sauce by Papa Joe's is a lower-calorie option in the pasta sauces category at 73 kcal per 100g, compared to the category average of 126.
Nutrition Breakdown
- •Calories: 73 kcal per 100g (category avg: 126)
- •Protein: 2.4g per 100g (category avg: 2.3g)
- •Sugars: 4.9g per 100g (category avg: 4.6g)
- •Fiber: 1.6g per 100g (category avg: 1.9g)
- •Saturated fat: 0.8g per 100g
- •Sodium: 447mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Pasta Sauce doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta sauces category page on NutritionRanked to compare options side by side.
Ingredients
Tomato puree (water, tomato paste, citric acid), extra virgin olive oil, sugar, beef base (roasted beef including beef juices, salt, flavoring, potato flour, caramel color, corn oil, paprika), chicken base (chicken meat including chicken juices, salt, potato flour, flavoring, carrot powder, turmeric), romano cheese (milk, cheese cultures, salt, enzymes), parmesan cheese (skim milk, cheese cultures, salt, enzymes), salt, spices, dried garlic, dried onion, citric acid.