Grade A Chopped Spinach
🫀7/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories37 kcal
Protein2.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates3.7g
Sugars1.2g
Fiber1.2g
Sodium148mg
Protein per 100 kcal6.7g
About This Product
Grade A Chopped Spinach by Pardes Farms provides 37 calories, 2.5g protein, 0.0g fat, and 3.7g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 37 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Spinach.