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Multigrain bread

Multigrain bread

🫀7/10
💪5/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein8.3g
Total Fat5.2g
Saturated Fat2.1g
Carbohydrates41.7g
Sugars10.4g
Fiber2.1g
Sodium0mg
Protein per 100 kcal3.3g

About This Product

Multigrain bread by Paris baguette scores 8/10 for Energy based on good carb content for sustained energy.

Multigrain bread by Paris baguette provides 250 calories, 8.3g protein, 5.2g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label

Deep Analysis

Multigrain bread by Paris baguette sits near the middle of the bread category with 250 kcal per 100g (category avg: 297). Sugar is a concern at 10.4g per 100g (66% above category average).

Nutrition Breakdown

  • Calories: 250 kcal per 100g (category avg: 297)
  • Protein: 8.3g per 100g (category avg: 9.3g)
  • Sugars: 10.4g per 100g (category avg: 6.3g)
  • Fiber: 2.1g per 100g (category avg: 4.9g)
  • Saturated fat: 2.1g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Multigrain bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.