Bake-At-Home Multi-Grain Bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Bake-At-Home Multi-Grain Bread by Parisian Star scores 9/10 for Energy based on good carb content for sustained energy.
Bake-At-Home Multi-Grain Bread by Parisian Star provides 240 calories, 8.0g protein, 2.0g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Bake-At-Home Multi-Grain Bread by Parisian Star sits near the middle of the bread category with 240 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 240 kcal per 100g (category avg: 297)
- •Protein: 8.0g per 100g (category avg: 9.3g)
- •Sugars: 2.0g per 100g (category avg: 6.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Bake-At-Home Multi-Grain Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, bulgur wheat, sunflower seeds, oat groats, barley flakes, rolled oats, sea salt, yeast.