Toscano Bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Toscano Bread by Parisian Star scores 8/10 for Energy based on good carb content for sustained energy.
Toscano Bread by Parisian Star provides 206 calories, 5.9g protein, 0.0g fat, and 47.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Toscano Bread by Parisian Star is a lower-calorie option in the bread category at 206 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 206 kcal per 100g (category avg: 297)
- •Protein: 5.9g per 100g (category avg: 9.3g)
- •Fiber: 2.9g per 100g (category avg: 4.9g)
- •Sodium: 471mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Toscano Bread doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched wheat flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast.