Hoagie
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Nutrition Facts
Per 100g
About This Product
Hoagie by Pas Yisroel scores 9/10 for Heart Health based on very low saturated fat.
Hoagie by Pas Yisroel provides 258 calories, 9.1g protein, 2.3g fat, and 51.5g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Hoagie by Pas Yisroel sits near the middle of the bread category with 258 kcal per 100g (category avg: 297). Very low sugar at 1.5g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 258 kcal per 100g (category avg: 297)
- •Protein: 9.1g per 100g (category avg: 9.3g)
- •Sugars: 1.5g per 100g (category avg: 6.3g)
- •Fiber: 3.0g per 100g (category avg: 4.9g)
- •Sodium: 576mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Hoagie doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, contains 2% or less of the following: salt, soybean oil, yeast, high fructose corn syrup, dextrose, wheat flour, corn starch, diacetyl tartaric acid esters of monodiglycerides [datem], malted barley flour, calcium sulfate, ascorbic acid, potassium iodate, l-cysteine, enzymes, calcium propionate (a preservative).