PB Fit
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Nutrition Facts
Per 100g
About This Product
PB Fit by PBfit scores 9/10 for Clean Label based on processed food (nova 3).
PB Fit by PBfit provides 417 calories, 43.8g protein, 12.5g fat, and 37.5g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 43.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
Deep Analysis
PB Fit by PBfit sits near the middle of the peanut butters category with 417 kcal per 100g (category avg: 566). Standout protein at 43.8g per 100g — 74% above average. Sugar is a concern at 25.0g per 100g (161% above category average).
Nutrition Breakdown
- •Calories: 417 kcal per 100g (category avg: 566)
- •Protein: 43.8g per 100g (category avg: 25.1g)
- •Sugars: 25.0g per 100g (category avg: 9.6g)
- •Fiber: 12.5g per 100g (category avg: 7.6g)
- •Sodium: 594mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sugar content of 25.0g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If PB Fit doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the peanut butters category page on NutritionRanked to compare options side by side.
Ingredients
ORGANIC PEANUT FLOUR, ORGANIC COCONUT PALM SUGAR, SALT