Roasted Peanut Powder with Cocoa
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Nutrition Facts
Per 100g
About This Product
Roasted Peanut Powder with Cocoa by PBfit scores 10/10 for Clean Label based on processed culinary ingredient (nova 2).
Roasted Peanut Powder with Cocoa by PBfit provides 411 calories, 34.0g protein, 9.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 34.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 12.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 411 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Roasted Peanut Powder with Cocoa by PBfit sits near the middle of the peanut butters category with 411 kcal per 100g (category avg: 566). Sugar is a concern at 30.0g per 100g (213% above category average).
Nutrition Breakdown
- •Calories: 411 kcal per 100g (category avg: 566)
- •Protein: 34.0g per 100g (category avg: 25.1g)
- •Sugars: 30.0g per 100g (category avg: 9.6g)
- •Fiber: 12.0g per 100g (category avg: 7.6g)
- •Saturated fat: 1.7g per 100g
- •Sodium: 590mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 30.0g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If Roasted Peanut Powder with Cocoa doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the peanut butters category page on NutritionRanked to compare options side by side.
Ingredients
Peanuts, cocoa, sugar and, salt