Buttermilk Pancake & Waffle Mix

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Buttermilk Pancake & Waffle Mix by Pearl Milling Company provides 333 calories, 11.1g protein, 3.3g fat, and 71.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1089mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 10 additives — a relatively long list indicating higher processing.

Ingredients

enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, buttermilk powder, palm oil, salt, wheat gluten, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, lactic acid, tocopherols (to preserve freshness). (530-l02-37) contains milk and wheat ingredients.