Original Pancake & Waffle Mix
🫀3/10
💪5/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories528 kcal
Protein16.7g
Total Fat0.0g
Saturated Fat4.2g
Carbohydrates77.8g
Sugars16.7g
Fiber2.8g
Sodium1778mg
Protein per 100 kcal3.2g
About This Product
Original Pancake & Waffle Mix by Pearl Milling Company provides 528 calories, 16.7g protein, 0.0g fat, and 77.8g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ⚠High sodium content (1778mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 528 kcal per 100g — be mindful of portion sizes.
Ingredients
enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening calcium carbonate. (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium carbonate
Allergens
gluten