Honey Mustard Dressing
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Nutrition Facts
Per 100g
About This Product
Honey Mustard Dressing by PELLA'S delicacies scores 8/10 for Heart Health based on very low saturated fat.
Honey Mustard Dressing by PELLA'S delicacies provides 96 calories, 2.2g protein, 2.4g fat, and 16.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low calorie density at just 96 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Honey Mustard Dressing by PELLA'S delicacies is a lower-calorie option in the mustard category at 96 kcal per 100g, compared to the category average of 151.
Nutrition Breakdown
- •Calories: 96 kcal per 100g (category avg: 151)
- •Protein: 2.2g per 100g (category avg: 2.7g)
- •Sugars: 12.0g per 100g (category avg: 18.6g)
- •Fiber: 1.0g per 100g (category avg: 2.2g)
- •Saturated fat: 0.1g per 100g
- •Sodium: 480mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Honey Mustard Dressing doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the mustard category page on NutritionRanked to compare options side by side.
Ingredients
Water, mustard (17%) (water, mustard seed, vinegar, sugar, salt, stabilizer: xanthan gum, colour: curcumin), sugar, blossom honey (5%), mustard seeds, wine vinegar, balsamic vinegar (grape must, wine vinegar), modified maize starch, spices, salt Contains mustard, May contain sulfites, gluten, soya, nuts.