bread sliced enriched white original
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
bread sliced enriched white original by Pepperidge Farm scores 9/10 for Heart Health based on very low saturated fat.
bread sliced enriched white original by Pepperidge Farm provides 280 calories, 8.0g protein, 4.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
bread sliced enriched white original by Pepperidge Farm sits near the middle of the bread category with 280 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 280 kcal per 100g (category avg: 297)
- •Protein: 8.0g per 100g (category avg: 9.3g)
- •Sugars: 8.0g per 100g (category avg: 6.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
- •Saturated fat: 1.0g per 100g
- •Sodium: 420mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If bread sliced enriched white original doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), nonfat milk*, water, high fructose corn syrup, soybean oil, yeast, wheat gluten, contains 2 percent or less of: lower sodium natural sea salt, salt, calcium propionate and sorbic acid to retard spoilage, butter*, honey, sugar, mono and diglycerides, malted barley flour, soy lecithin.