Brown Sugar Cinnamon Mini Bagels
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Nutrition Facts
Per 100g
About This Product
Brown Sugar Cinnamon Mini Bagels by Pepperidge Farm scores 10/10 for Heart Health based on very low saturated fat.
Brown Sugar Cinnamon Mini Bagels by Pepperidge Farm provides 292 calories, 8.3g protein, 1.7g fat, and 60.8g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Brown Sugar Cinnamon Mini Bagels by Pepperidge Farm sits near the middle of the bread category with 292 kcal per 100g (category avg: 297). Sugar is a concern at 14.2g per 100g (126% above category average).
Nutrition Breakdown
- •Calories: 292 kcal per 100g (category avg: 297)
- •Protein: 8.3g per 100g (category avg: 9.3g)
- •Sugars: 14.2g per 100g (category avg: 6.3g)
- •Fiber: 3.3g per 100g (category avg: 4.9g)
- •Saturated fat: 0.8g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Brown Sugar Cinnamon Mini Bagels doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, brown sugar, wheat gluten, contains 2 percent or less of: enriched wheat farina (farina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn meal, cinnamon, salt, calcium propionate and sorbic acid to retard spoilage, caramel color, dextrose, monoglycerides, cellulose, xanthan and guar gums, soybean oil, wheat starch, malted barley flour, sesame seeds.