Garlic bread
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Nutrition Facts
Per 100g
About This Product
Garlic bread by Pepperidge farm scores 8/10 for Brain Health based on low sugar supports brain function.
Garlic bread by Pepperidge farm provides 360 calories, 8.0g protein, 16.0g fat, and 42.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Brain Health, Energy, Kids / Growing health goals.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Garlic bread by Pepperidge farm sits near the middle of the bread category with 360 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 360 kcal per 100g (category avg: 297)
- •Protein: 8.0g per 100g (category avg: 9.3g)
- •Sugars: 2.0g per 100g (category avg: 6.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
- •Saturated fat: 6.0g per 100g
- •Sodium: 540mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 6.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Garlic bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, margarine (palm oil, water, soybean oil, salt, natural flavor (milk), soy lecithin, beta carotene (color), vitamin a palmitate added), soybean oil, contains 2 percent or less of: yeast, salt, sugar, yellow corn meal, garlic powder, malted barley flour, garlic extract, parsley flakes, soy lecithin, wheat gluten, annatto and turmeric extracts for color. contains: wheat, milk, soy.