Honey wheat fresh from the oven taste bread, honey wheat
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Honey wheat fresh from the oven taste bread, honey wheat by Pepperidge Farm scores 9/10 for Heart Health based on low saturated fat.
Honey wheat fresh from the oven taste bread, honey wheat by Pepperidge Farm provides 286 calories, 10.2g protein, 4.1g fat, and 51.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Honey wheat fresh from the oven taste bread, honey wheat by Pepperidge Farm sits near the middle of the bread category with 286 kcal per 100g (category avg: 297). Sugar is a concern at 12.2g per 100g (95% above category average).
Nutrition Breakdown
- •Calories: 286 kcal per 100g (category avg: 297)
- •Protein: 10.2g per 100g (category avg: 9.3g)
- •Sugars: 12.2g per 100g (category avg: 6.3g)
- •Fiber: 4.1g per 100g (category avg: 4.9g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Honey wheat fresh from the oven taste bread, honey wheat doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar (sugar, invert sugar, molasses), sugar, honey, yeast, wheat gluten, molasses, contains 2% or less of: butter* (milk), soybean oil, whey*, salt, calcium propionate and sorbic acid to extend freshness, datem, sodium stearoyl lactylate, monoglycerides, soy lecithin, citric acid, malted barley flour.