Hot Dog Buns
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Nutrition Facts
Per 100g
About This Product
Hot Dog Buns by Pepperidge Farm scores 9/10 for Heart Health based on very low saturated fat.
Hot Dog Buns by Pepperidge Farm provides 280 calories, 10.0g protein, 4.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Hot Dog Buns by Pepperidge Farm sits near the middle of the bread category with 280 kcal per 100g (category avg: 297). Sugar is a concern at 12.0g per 100g (91% above category average).
Nutrition Breakdown
- •Calories: 280 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 12.0g per 100g (category avg: 6.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
- •Saturated fat: 1.0g per 100g
- •Sodium: 440mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Hot Dog Buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2 percent or less of: salt, nonfat milk*, wheat gluten, sugar, calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, sodium stearoyl lactylate and datem (dough conditioners), wheat flour, malted barley flour, dextrose, sesame seeds.