Texas Toast made with real Garlic & Parsley
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Nutrition Facts
Per 100g
About This Product
Texas Toast made with real Garlic & Parsley by Pepperidge Farm scores 8/10 for Brain Health based on low sugar supports brain function.
Texas Toast made with real Garlic & Parsley by Pepperidge Farm provides 375 calories, 7.5g protein, 20.0g fat, and 37.5g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Brain Health, Kids / Growing health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Texas Toast made with real Garlic & Parsley by Pepperidge Farm sits near the middle of the bread category with 375 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 375 kcal per 100g (category avg: 297)
- •Protein: 7.5g per 100g (category avg: 9.3g)
- •Sugars: 2.5g per 100g (category avg: 6.3g)
- •Fiber: 2.5g per 100g (category avg: 4.9g)
- •Saturated fat: 7.5g per 100g
- •Sodium: 533mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 7.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Texas Toast made with real Garlic & Parsley doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm and soybean oils, contains 2% or less of: salt, yeast, garlic powder, sugar, monoglycerides, distilled vinegar, butter, soy lecithin, natural flavors (garlic), dehydrated parsley, malted barley flour, nonfat milk, turmeric and annatto extracts for color.contains: wheat, milk, soy.