Whole grain seeded jewish rye bread
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Nutrition Facts
Per 100g
About This Product
Whole grain seeded jewish rye bread by Pepperidge Farm scores 10/10 for Energy based on good carb content for sustained energy.
Whole grain seeded jewish rye bread by Pepperidge Farm provides 250 calories, 9.4g protein, 4.7g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Whole wheat flour, water, rye flour, unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), yeast, rye meal, wheat gluten, caraway seeds, soybean oil, contains 2 percent or less of: salt, ground caraway, calcium propionate and sorbic acid to retard spoilage, lactic acid, mono and diglycerides, dehydrated garlic, dehydrated onions, malted barley flour, soy lecithin.