Pepsi Prebiotic Cola
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Pepsi Prebiotic Cola by Pepsi scores 8/10 for Weight Loss based on very low calorie density.
Pepsi Prebiotic Cola by Pepsi provides 8 calories, 0.0g protein, 0.0g fat, and 1.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 8 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.4g per 100g.
Deep Analysis
Pepsi Prebiotic Cola by Pepsi is a lower-calorie option in the sodas category at 8 kcal per 100g, compared to the category average of 235. Very low sugar at 1.4g per 100g — much better than the 11.2g category average.
Nutrition Breakdown
- •Calories: 8 kcal per 100g (category avg: 235)
- •Protein: 0.0g per 100g (category avg: 0.3g)
- •Sugars: 1.4g per 100g (category avg: 11.2g)
- •Fiber: 0.8g per 100g (category avg: 1.6g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Pepsi Prebiotic Cola doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sodas category page on NutritionRanked to compare options side by side.
Ingredients
CARBONATED WATER, CANE SUGAR, SOLUBLE CORN FIBER, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVOR, STEVIA EXTRACT, CAFFEINE.