Pequea valley farm plain yogurt
🫀5/10
💪6/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories110 kcal
Protein6.2g
Total Fat7.1g
Saturated Fat4.9g
Carbohydrates5.3g
Sugars2.7g
Fiber0.9g
Sodium37mg
Protein per 100 kcal5.6g
About This Product
Pequea valley farm plain yogurt by Pequea Valley Farm scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Pequea valley farm plain yogurt by Pequea Valley Farm provides 110 calories, 6.2g protein, 7.1g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 110 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing