Chicken Breast Nuggets
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Nutrition Facts
Per 100g
About This Product
Chicken Breast Nuggets by Perdue provides 250 calories, 14.3g protein, 14.3g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Ingredients
Boneless chicken breast with rib meat, water, bleached wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, yellow corn meal. contains less than 2% of salt, sodium lactate, potassium lactate, dextrose, sugar, yeast, whey, sodium phosphate, flavor, sodium diacetate, leavening (sodium acid pyrophosphate, sodium bicarbonate), calcium propionate, extractives of paprika, potassium sorbate, guar gum, oleoresin paprika.