
Chicken Tenders
🫀3/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories227 kcal
Protein13.4g
Total Fat12.4g
Saturated Fat5.2g
Carbohydrates16.5g
Sugars1.0g
Fiber0.0g
Sodium515mg
Protein per 100 kcal5.9g
About This Product
Chicken Tenders by Perdue provides 227 calories, 13.4g protein, 12.4g fat, and 16.5g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 13.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBlood SugarEnergyKids / Growing
Ingredients
Boneless chicken breast with rib meat, water. contains less than 2% of salt, onion powder, garlic powder. breaded with: wheat flour, water, yellow corn flour, dextrose, sugar, salt, yeast. contains less than 2% of spice, extractives of paprika, soybean oil, guar gum, garlic powder, natural flavors.