Ground Chicken Breast
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Nutrition Facts
Per 100g
About This Product
Ground Chicken Breast by Perdue scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Ground Chicken Breast by Perdue provides 107 calories, 22.3g protein, 1.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 20.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 22.3g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Ground Chicken Breast by Perdue is a lower-calorie option in the chicken category at 107 kcal per 100g, compared to the category average of 170.
Nutrition Breakdown
- •Calories: 107 kcal per 100g (category avg: 170)
- •Protein: 22.3g per 100g (category avg: 17.8g)
- •Saturated fat: 0.4g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Ground Chicken Breast is a solid choice in its category. For variety, browse other top-scoring chicken products on NutritionRanked.
Ingredients
GROUND CHICKEN BREAST MEAT, VINEGAR, ROSEMARY EXTRACT