Ground Turkey
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein18.8g
Total Fat7.1g
Saturated Fat2.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium107mg
Protein per 100 kcal13.1g
About This Product
Ground Turkey by Perdue scores 9/10 for Kids / Growing based on good protein for growth.
Ground Turkey by Perdue provides 143 calories, 18.8g protein, 7.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 13.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
ground turkey, dry vinegar, natural flavors.